Day 2 of the challenge

I contacted a friend of mine, who is a personal trainer. She said that she could calculate my body fat percentage. Just another way to track my progress. I am really excited to see if I can really do this for 90 days. Today was a good eating day. My workout was not too intense. Since I do not have a gym membership right now, I am working out from home. Cardio has to be done outside, since I don't own a treadmill or eliptical, or any type of workout machine. It has been FREEZING lately! So I was able to go for a brisk walk for 15 minutes this morning, followed by about 10 minutes of stretching and then 15 minutes of Tae Bo. I really need to increase the intensity in my cardio sessions.